For My Healthy Family

You will see that I have quite a variety of trainers and programs in my personal collection of fitness routines that I follow. No I didn’t go out and purchase them all at once. It has been over time and as I feel that I need to add something to my routine or I’m curious about a particular workout then I get what I need. Mainly I continue to stick with some of the original workouts I started with.

This is one of the things that I love about at home fitness programs is you can tailor your workouts not only to your liking but to your schedule too. There have only been a couple that I have been disappointed in but the trainers and programs that I choose to follow have created workouts that you can accomplish in thirty to forty minutes. Personally, I feel this helps in squeezing in some type of exercise during some point of the day and more than once a week. Many doctors even agree that you should do a minimum of thirty minutes of exercise daily!
 
Jillian Michaels Review

As I write this I have found that I have become partial to the trainers that I have chosen to follow. I say this because I can FEEL the results of the workout and other people will commit that I must be doing something. These trainers don’t mess around and get to the point with their workout routines.  They are no nonsense and although they may be short workouts you can definitely feel that you have accomplished something. I have always felt that if you didn’t break a sweat than it wasn’t a good workout. I like a challenge but at the same time if you can’t perform an exercise you are not going to get the results you are after and most likely you won’t continue to follow that routine.

Jackie Warner Review

I love cardio so I alternate between using a treadmill and doing a few at home fitness programs. I follow these trainers and programs because they have combined a cardio workout with weights. I agree that by using the combination of the two (regular cardio & weights) you are going to get and see the results faster. Also, by mixing your workouts up a bit it not only challenges your body but it helps you keep from getting bored with your exercise routine. Sometimes boredom alone can be the main reason why you don’t stick with a routine.
Another thing that I have noticed about most of these trainers, is that with many of the offers you get multiple workouts. They give you a variety of exercises to choose from depending on what you feel like accomplishing for the day.

I quit going to the gym years ago and have had great success with at home fitness routines. My hope is that you too will have the same success!